Looking for a quick, healthy, and delicious meal that’s perfect for lunch or a light dinner? This tuna salad recipe is exactly what you need! Made with canned tuna, fresh veggies, and a creamy dressing, it’s a versatile dish that can be customized to suit your taste. Whether you’re meal prepping for the week or need a last-minute snack, this tuna salad has got you covered. Plus, it’s packed with lean protein and healthy fats to keep you full and energized. Dive into this easy recipe now!
This easy tuna salad recipe is creamy, protein-packed, and ready in under 10 minutes! Perfect for sandwiches, wraps, salads, or even as a standalone dish. With simple ingredients you likely already have in your pantry, this healthy tuna salad will become a staple in your kitchen.
Open the cans of tuna and drain off all the water. Place the tuna in a medium-sized mixing bowl.
To the bowl with the tuna, add the mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix gently with a fork until the tuna is evenly coated but still has some texture.
Add the chopped celery and red onion to the bowl. Stir everything together until well combined. Taste and adjust seasoning if needed.
Serve your tuna salad as a sandwich filling, in a wrap, over a bed of greens, or on its own with crackers or sliced veggies.
